Easy Italian Stuffed Bell Peppers

Italian Stuffed Bell Peppers are a delightful dish that combines savory flavors and vibrant colors in one perfect meal. These peppers are not only visually appealing but also incredibly tasty, making them an ideal option for a cozy family dinner or a gathering with friends. The beauty of this recipe lies in its simplicity and the way it brings out the flavors of traditional Italian ingredients. The combination of fresh bell peppers, seasoned ground beef, aromatic herbs, and gooey melted cheese creates a symphony of tastes that will leave everyone craving for more.

Ingredients

– 4 large bell peppers
– 1 pound ground beef
– 1 cup cooked rice
– 1 can (14.5 oz) diced tomatoes
– 1 tablespoon tomato paste
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese

Instructions

Preparation

– Preheat the oven to 375°F.
– Cut the tops off the bell peppers and remove the seeds and membranes.
– In a skillet, cook the ground beef, onions, and garlic until the beef is no longer pink.
– Add the cooked rice, diced tomatoes, tomato paste, oregano, basil, salt, and pepper to the skillet. Stir well.

Cooking Process

– Stuff the bell peppers with the beef and rice mixture.
– Place the stuffed peppers in a baking dish.
– Cover the dish with foil and bake for 25-30 minutes.
– Remove the foil, top the peppers with shredded mozzarella cheese, and bake for an additional 5-10 minutes until the cheese is melted and bubbly.

Serving & Storage

Serving Suggestions

These Italian Stuffed Bell Peppers can be served hot out of the oven with a side salad dressed with balsamic vinaigrette. The flavors complement each other perfectly, offering a well-rounded meal. For a heartier option, serve the peppers with a side of crusty garlic bread to soak up the delicious juices.

Storage Tips

If you have leftovers, store the stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave until heated through. The flavors tend to meld together even more the next day, making the leftovers even more flavorful.

Variations

For a healthy twist, you can swap the ground beef for lean ground turkey. Feel free to add a variety of vegetables like diced zucchini or mushrooms to the beef mixture for added texture and flavor. To make it spicy, incorporate some red pepper flakes or a dash of hot sauce into the filling mixture before stuffing the peppers.

FAQ

1. Can I use different types of bell peppers?
Yes, you can use any color of bell peppers for this recipe. The vibrant mix of colors can create an appealing presentation. Keep in mind that different colors of peppers may have slight flavor variations, but all work well with the stuffing.

2. How can I make this recipe vegetarian?
To make this dish vegetarian, simply substitute the ground beef with cooked lentils or quinoa. You can also add more vegetables like diced carrots, celery, or corn to enhance the vegetarian version.

3. Can I freeze these stuffed peppers?
Yes, you can freeze the stuffed peppers. After baking them, let them cool completely, then wrap each pepper individually in plastic wrap and aluminum foil before placing them in a freezer-safe bag. To reheat, thaw them in the refrigerator overnight and bake until heated through.

4. How do I prevent the bell peppers from turning mushy?
To prevent the peppers from becoming too soft, blanch them in boiling water for a few minutes before stuffing and baking. This will help maintain a slight crunch while ensuring they are fully cooked during the baking process.

Conclusion

Italian Stuffed Bell Peppers are a versatile dish that can be enjoyed on various occasions, from weeknight dinners to special gatherings. The ease of preparation and the rich flavors make this recipe a standout favorite. Give it a try and indulge in the delightful combination of tender bell peppers, savory beef, aromatic herbs, and melted cheese. Share this meal with your loved ones and savor the taste of Italy in every bite!

Print
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Easy Italian Stuffed Bell Peppers

Easy Italian Stuffed Bell Peppers


  • Author: yamna81
  • Total Time: 1 hour 5-10 minutes

Description

Make Italian stuffed peppers with rice, beef or Italian sausage, and mozzarella cheese. Ideal for family dinner!


Ingredients

Scale

4 large bell peppers, any color

1 lb lean ground beef

1 small onion, finely chopped

2 cloves garlic, minced

1 cup cooked rice

1 can (14 oz) diced tomatoes, drained

1 cup shredded mozzarella cheese

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Grated Parmesan cheese for topping

Fresh parsley, chopped, for garnish


Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. If needed, cut a thin slice from the bottom of the peppers to help them stand upright.
  3. In a skillet, cook the ground beef over medium heat until no longer pink. Add the chopped onions and garlic, and cook until onions are translucent.
  4. Stir in the cooked rice, diced tomatoes, mozzarella cheese, oregano, basil, salt, and pepper.
  5. Cook for an additional 2-3 minutes until everything is well combined.
  6. Stuff the bell peppers with the meat and rice mixture, pressing down gently to fill the peppers evenly. Place the stuffed peppers in a baking dish.
  7. Cover the dish with foil and bake in the preheated oven for 25-30 minutes.
  8. Remove the foil, sprinkle the stuffed peppers with Parmesan cheese, and bake for an additional 10 minutes until the cheese is melted and bubbly.
  9. Remove from the oven and let the stuffed peppers cool for a few minutes before serving.
  10. Garnish with fresh parsley before serving.

Notes

You can customize this recipe by adding your favorite Italian spices or vegetables.

These stuffed peppers can be made in advance and stored in the fridge, then reheated in the oven when ready to serve.

Serve the stuffed peppers with a side salad or garlic bread for a complete meal. Enjoy the delicious Italian flavors!

  • Prep Time: 20 minutes
  • Cook Time: 45-50 minutes
  • Cuisine: Italian

Nutrition

  • Serving Size: 4

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