Introduction
A Savory Start to Your Day
Sausage and Corn Breakfast Quiche is a savory and satisfying dish perfect for breakfast, brunch, or any meal of the day. With a flaky pre-made pie crust, flavorful breakfast sausage, sweet corn, and creamy cheddar cheese, this quiche is sure to be a hit with family and friends. This recipe is easy to follow and can be prepared in under an hour.
Why This Quiche is Perfect
The combination of savory sausage, sweet corn, and creamy cheddar cheese makes this quiche irresistible. It’s versatile enough for a casual family breakfast or a special brunch gathering. Plus, the use of a pre-made pie crust simplifies the preparation process, making it an ideal recipe for busy mornings.
What You’ll Need
Essential Kitchen Tools
To make this Sausage and Corn Breakfast Quiche, you’ll need a few basic kitchen tools:
- 9-inch Pie Dish: A standard size that perfectly fits the ingredients and ensures even baking.
- Skillet: For cooking the sausage and ensuring it is perfectly browned.
- Mixing Bowl: To combine the egg mixture.
- Whisk: For beating the eggs and mixing them with the milk and seasonings.
Ingredients
Here’s a list of the ingredients you’ll need for this recipe:
- 1 pre-made pie crust: Ensures a flaky, buttery base without the extra effort.
- 1/2 lb breakfast sausage: Provides savory, spiced meat that pairs well with the other ingredients.
- 1/2 cup corn kernels (fresh or frozen): Adds a touch of sweetness and texture.
- 1/2 cup shredded cheddar cheese: Offers a creamy, rich flavor.
- 4 large eggs: The main component of the custard that holds the quiche together.
- 1 cup milk: Combines with the eggs to create a smooth, creamy custard.
- 1/2 teaspoon salt: Enhances the overall flavor.
- 1/4 teaspoon black pepper: Adds a hint of spice.
- 1/4 teaspoon garlic powder: Infuses a subtle garlicky flavor.
For more breakfast inspiration, check out this comprehensive guide on making quiche: Simply Recipes Guide to Quiche.
Instructions
Preparation
Preheat the Oven: Set your oven to 375°F (190°C). Ensuring the oven is preheated allows the quiche to cook evenly and helps achieve a perfectly golden crust.
Prepare the Pie Crust: Roll out the pre-made pie crust and place it in a 9-inch pie dish. Press it gently to fit the dish and crimp the edges as desired. This will form the base of your quiche, providing a flaky and delicious foundation.
Cooking the Sausage
Cook the Sausage: In a skillet over medium heat, cook the breakfast sausage until browned and cooked through, breaking it up into crumbles. This usually takes about 5-7 minutes. Drain any excess grease to avoid a soggy crust.
Assembling the Quiche
Layer the Ingredients: Spread the cooked sausage evenly over the bottom of the pie crust. Sprinkle the corn kernels over the sausage, followed by an even layer of shredded cheddar cheese.
Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until well combined. This mixture forms the custard that will hold the quiche together.
Pour the Egg Mixture: Pour the egg mixture over the sausage, corn, and cheese in the pie crust, ensuring everything is evenly covered.
Baking the Quiche
Bake the Quiche: Place the quiche in the preheated oven and bake for 35-40 minutes, or until the center is set and the top is golden brown. Check for doneness by inserting a knife into the center; it should come out clean.
Cool and Serve: Allow the quiche to cool slightly before slicing and serving. This helps the custard set further and makes slicing easier.
For more tips on perfecting your quiche, check out this article: Food Network’s Guide to Perfect Quiche.
Nutrition Score
Nutritional Overview
Understanding the nutritional content of your Sausage and Corn Breakfast Quiche can help you make informed dietary choices. Here’s a brief overview of the nutritional information per serving:
- Calories: Approximately 300-350 calories
- Protein: Around 15 grams
- Carbohydrates: Approximately 20 grams
- Fat: About 20 grams
- Fiber: Approximately 1 gram
- Sugar: Around 3 grams
- Sodium: Approximately 500-600 mg
Key Nutrients
- Protein: The combination of eggs, sausage, and cheese provides a substantial amount of protein, which is essential for muscle repair and growth. Protein also helps keep you full and satisfied throughout the day.
- Vitamins and Minerals: This quiche contains various vitamins and minerals, including calcium from the cheese and milk, and iron from the sausage. These nutrients are important for bone health and maintaining energy levels.
- Healthy Fats: The fats in the eggs and cheese, while rich, also provide necessary nutrients and help in the absorption of fat-soluble vitamins.
For more information on the nutritional benefits of quiche, check out this detailed nutritional guide: The Kitchn’s Guide to Quiche Nutrition.
Serving & Storage
Serving the Quiche
Serve Warm: Serve the quiche warm, fresh out of the oven, or at room temperature. Its flavor and texture are at their best when slightly cooled, allowing the custard to fully set.
Pair with Sides: For a complete meal, pair your quiche with a fresh green salad, roasted vegetables, or fruit. These sides add freshness and balance to the richness of the quiche.
Storing Leftovers
Store in the Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 3 days. Proper storage keeps the quiche fresh and prevents it from absorbing other refrigerator odors.
Reheat Before Serving: To reheat, warm the quiche in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. Alternatively, microwave individual slices on medium power for 1-2 minutes. Reheating restores the quiche’s texture and flavor.
For more tips on storage and reheating quiche, visit: The Kitchn’s Guide to Storing Quiche.
Variations
Vegetarian Option
Replace the Sausage: For a vegetarian version, replace the breakfast sausage with sautéed vegetables like bell peppers, spinach, or mushrooms. These vegetables add flavor, color, and nutritional value to your quiche.
Different Cheeses
Experiment with Cheeses: Swap out the cheddar cheese for Swiss, feta, or mozzarella to create different flavor profiles. Each cheese brings its unique taste and texture, allowing you to customize your quiche to your liking.
Spicy Kick
Add Some Heat: If you enjoy a bit of spice, add diced jalapenos or a pinch of red pepper flakes to the egg mixture. This adds a fiery element to your quiche, making it a delightful option for those who love spicy foods.
Other Meat Options
Use Different Meats: Besides breakfast sausage, you can use bacon, ham, or turkey sausage as alternatives. Each meat option brings its distinct flavor, providing variety while keeping the quiche delicious.
Dairy-Free Alternatives
Go Dairy-Free: To make this quiche dairy-free, use plant-based milk such as almond or soy milk and dairy-free cheese. These substitutions allow those with dairy sensitivities to enjoy this savory dish without compromising on taste.
For more ideas and variations, check out our comprehensive guide on quiche: Simply Recipes Guide to Quiche.
FAQs
Common Questions
- Can I Use a Homemade Pie Crust? Yes, you can use a homemade pie crust if you prefer. A homemade crust can add a personal touch and extra flakiness to your quiche. Follow your favorite pie crust recipe and use it as directed in this quiche recipe.
- Can I Freeze the Quiche? Yes, you can freeze the quiche. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before freezing. To reheat, thaw the quiche in the refrigerator overnight and then warm it in the oven at 350°F (175°C) until heated through.
- What Other Meats Can I Use? You can use bacon, ham, or turkey sausage as alternatives to breakfast sausage. Each option brings a different flavor to the quiche, so feel free to experiment and find your favorite combination.
- Can I Use Dairy-Free Alternatives? Yes, you can use plant-based milk and cheese to make this quiche dairy-free. Almond milk, soy milk, or oat milk are good substitutes for regular milk. For cheese, use your preferred dairy-free cheese brand.
- How Can I Make the Quiche Spicier? To add a spicy kick, incorporate diced jalapenos, a pinch of red pepper flakes, or even hot sauce into the egg mixture. Adjust the amount according to your heat tolerance to achieve the desired level of spiciness.
Troubleshooting
- The Quiche Is Too Watery If your quiche turns out watery, it might be due to excess moisture from the vegetables or not baking it long enough. Ensure that the vegetables are well-drained and cook the quiche until the center is fully set.
- The Crust Is Too Soggy To prevent a soggy crust, partially bake the pie crust (blind bake) before adding the filling. This creates a barrier that helps keep the crust flaky and crisp.
- The Quiche Is Overcooked If the quiche is overcooked, it may become dry and tough. To avoid this, keep an eye on the quiche towards the end of the baking time. It’s done when the center is set but still slightly jiggly.
For more tips and answers to common quiche questions, visit Food Network’s Guide to Perfect Quiche.
Conclusion
Enjoy Your Delicious Quiche
Sausage and Corn Breakfast Quiche is an easy, delicious, and versatile dish that is perfect for any meal of the day. With its savory sausage, sweet corn, and creamy cheddar cheese, this quiche is sure to become a favorite in your household. Whether you’re serving it for breakfast, brunch, or dinner, this quiche is a crowd-pleaser that will leave everyone asking for seconds.
Share Your Experience
We hope you enjoy making and eating this Sausage and Corn Breakfast Quiche as much as we do! If you try this recipe, we’d love to hear your thoughts. Please share your experience and any variations you tried in the comments below. Your feedback helps us create more recipes you’ll love.
Explore More Recipes
If you enjoyed this quiche, be sure to check out some of our other popular dishes. For another great breakfast recipe, try our Easy Slow Cooker Chicken Bacon Ranch Sandwiches. And for more brunch ideas, don’t miss our Chicken Buttermilk Marinade and Twisted Bacon in the Oven. Happy cooking!